चरणं शरणं गच्छामि
- Have knowledge & experience that the wrold or Maya is just futile. All Sensual pleasure experienced by Indriyas (इन्द्रियों) will result in pain and the vicious cycle of troubles and sufferings. This is vairagya. The first stepping stone towards the spirituality. So abandon all your sankalpa & vikalpa gradually. if you still feel & experience that world has any substance left, the thought one may give to himself that the much realisation be needed yet to have vairagya. So first roam into the world to gather its ephemeral & transitory and painful suffering / existence. Come to the conclusion that world is vain and it cannot effect the pleasure you are craving. Before the conclusion, there is no Vairagya.
- Take sentinel foods and practice yogasana to make your body fit and agile to keep going and gathering experiential knowledge through continous observation of human environs around. Otherwise the feeble body will not allow you to experience the ultimate creator inside your body.
- Do pranayam to restrain your mind from wavering to know the truth around.
- Do Paramyog & Paramdhyan continuously to enrich your journey towards the spirituality.
- Surrender Body, Mind & Intellect to Paramji completely. Throw yourself into the prachar of p3y to salvage the human kind. Conduct yourself in the world as if you have no mission and no objective but to work for the prachar of p3y to save the human kind from miseries and lead them to the blissful existence. You will get peace, pleasure, prosperity(p3y) and the blisful experience and liberation (Moksha) may follow in life. Sanjeev Kumar, Additional District Judge, Patna, Bihar